Entries Published On March, 2025
Understanding Rabies: Types, Causes, and Prevention
Rabies is an illness caused by RABV virus infections and commonly contracted through infected animals’ saliva through bites. General symptoms of rabies include burning or itching sensation on the bite wound, fever, malaise and fatigue, nausea and vomiting, diarrhea, couching, and sore throat. Are you an expat in Thailand looking to stay insured and safeguard …
Mental Health Supports for Expats in Thailand: Online Services & Hotline
Taking care of your mental health as an expat in a new country can be challenging. Whether you’re living in Thailand or often traveling for work, language barriers, cultural differences, and being away from your loved ones can leave you feeling stressed and overwhelmed. Are you an expat in Thailand looking to ensure maximum mental …
Top 12 Wellness Retreats For Mental Health in Thailand
Feeling overwhelmed and stressed out? Maybe it’s high time you take a break from the hustle and bustle of everyday life. If so, a wellness retreat might be just what you need. Thailand is the perfect destination for a mental health retreat, with its gorgeous beaches, lush jungles, and peaceful temples. In this Pacific Prime …
5 Thought Exercises That Can Elevate Your Mental Health
Many of us are susceptible to negative thoughts, and uncontrolled negative thoughts can significantly impact mental health in the long term. Negative thinking can affect your day-to-day life, however, thought exercises are a simple and free way to tackle negative thinking. Thought exercises can help ease stress and can help improve the quality of our …
What is the State of Mental Health in Thailand?
Despite its name as the Land of Smiles, Thailand is facing a mental health crisis. As we’ll see, pressure from family, the country’s culture and social norms, social media, and a lack of support are all related to Thailand’s high suicide rates. Mental health is seriously overlooked in Thailand. Many still see mental health problems …
Where to Find Mental Health Support in Thailand as an Expat
Although Thailand is still falling behind when it comes to the number of mental health professionals, major cities like Bangkok and Chiang Mai still have a number of mental health support expats can seek help from, including the Samaritan’s suicide hotline, Bangkok Mental Health Hospital, and more. Taking care of your mental health as an …
